AFYA YAKO: UNACHOPASWA KUJUA KUHUSU MATUNDA NA MBOGA MBOGA

Fruits and vegetables 

The scientist named PARACELSUS who once said these 

All things are poison, and nothing is without poison; the dosage alone makes it so a thing is not a poison).

In simplified English we can say

"Everything we eat is poisonous and there is nothing that is not poisonous, what affects the most is the level of poison you ate and not the poison itself"

The main goal of this topic is that due to climate change, the decrease in fertility and the change of insects to become resistant to drugs (pesticides).

Also read this: 3500 people lost their life everyday.

Farmers are forced to use a lot of fertilizers and pesticides in the cultivation of vegetables and fruits and if you don't use chemicals, you don't get those crops.

Among the crops that use a lot of chemicals are tomatoes, spinach/cabbage, cabbage, melons, spinach, etc.

There is no farmer who currently does not use pesticides in agriculture and those pesticides (ORGANOPHOSPHATE based PESTICIDES) are poisons and you cannot remove them easily by just washing them.

so let's look for ways to reduce the amount of the poison because we get a small dose and later it will reach the level of affecting the kidneys, heart, memory loss, and respiratory tract effects.

For health, it is good to eat cucumbers and their skins, even pickles too, but let's remember that tomatoes and cucumbers are heavily poisoned. If you can, peel the outer skin of the cucumbers and tomatoes. This will not remove all the toxins, but you will have reduced it a little.

Assistant trainer and PhD student at BUGANDO University Peter Martin Chilipweli did research in Njombe region for pregnant mothers who are involved in agriculture using pesticides in vegetables  (p 

And as a result of the research he found out that many of them give birth to SHORT childrenvery, and with brain disorders Neurodevelopment and AUTISTIcSPECTRUmDISORDER)We have a very serious threat to health, farmers are competing to use strong poisons and without poisons you don't get crops and the effects come to the consumer after accumulating that poison for a long time.